Babbles Nonsense
Welcome to my verbal diary where I want to discuss any and all things that is essentially on my mind or have wondered about. Sometimes I will be solo and then other times I will have some amazing guests to bring all different perspectives in life. The ultimate goal is to hopefully bring some joy, laughter, inspiration, education, and just maybe a little bit of entertainment. Don't forget to like, rate, and share the podcast with a friend!
Episodes
200 episodes
Unfiltered Q&A: Dating, Beauty, and Life's Messy Truths
#188: Ever wondered what goes on inside my head when it comes to dating, beauty standards, and personal growth? This raw Q&A episode pulls back the curtain on everything from my dating history to fitness philosophy.I'm tackling the ...
•
Episode 188
•
46:47
Living Life on Your Own Terms Without Children w/ Meenu
#187: The decision not to have children isn't made lightly, yet it's often dismissed as selfish or temporary. In this candid conversation, we pull back the curtain on what it truly means to be child-free by choice in 2025, starting with an impo...
•
Episode 187
•
52:31
Babbling About Rock Bottom .... Is This Your Ticket to the Top? w/ Meenu
#186: The hardest truth to face is that sometimes you can love someone deeply and still be enabling them. In this powerful conversation, Meenu (life coach and host of Transcend Into Wellness podcast) and I explore that fine line where hel...
•
Episode 186
•
54:50
Babbling About… When Confidence Gets You Labeled (and Wearing It Like a Crown)
#185: That moment when the room falls silent after you've spoken up—not because you're wrong, but because you dared to say something. You've just stepped into that familiar territory where advocating for yourself or others gets you labeled as "...
•
Episode 185
•
22:05
Love Can, In Fact, Be Calculated w/ Zoey Charif
#184: What if everything you've been told about finding love is wrong? What if the secret to lasting relationships isn't chemistry or luck, but actually a mathematical formula that can predict compatibility with stunning accuracy?In thi...
•
Episode 184
•
1:11:23
Babbling About The Mirror We Avoid: Owning Our Part, Growing From It, and Loving Ourselves Anyway
#183: Accountability can feel like a loaded word—especially when it comes to our relationships. All too often, we either shoulder all the blame or refuse to see our part in painful patterns. But what if accountability could be an act of self-lo...
•
Episode 183
•
18:29
Nothing to Say (For Once)
#182: No new episode this week because ya girl needed a break. Between the chaos of real life, stress, and working, I am pressing pause to just take a breather this week and not record any emotional whiplash. But don't worry, I will...
•
Episode 182
•
1:03
Demystifying Hospice: When, How, and Why It Matters w/ Karissa
#181: Death doesn't have to be a cold, clinical experience tucked away in hospital corners. Yet the word "hospice" still strikes fear in the hearts of so many, often because we fundamentally misunderstand what hospice truly offers.In th...
•
Episode 181
•
58:09
Babbling about Sun Signs, Moon Moods, and Cosmic Clues w/ Chris Medina
#180: Forget everything you thought you knew about astrology from those vague newspaper horoscopes. In this eye-opening conversation with psychic medium Chris Medina, we dive deep into the profound cosmic truths that shape our personalities, em...
•
1:04:14
Babbling with childhood friends about adult confessions w/ Lorie and Lauryn
#179: There's something magical about reuniting with friends who've known you since elementary school – people who witnessed your awkward phases, knew your family dynamics, and remember details about your childhood that even you've forgotten.
•
Episode 179
•
49:58
Babbling About Why Asking "Why" Doesn't Make You Weak, It Makes You Human
#178: Have you ever been told to "just move on" when someone walked out of your life without explanation? That raw, vulnerable question—Why?—sits at the heart of this deeply personal exploration of closure, emotional honesty, and the courage to...
•
Episode 178
•
16:28
The Boomerang Effect: Why Exes Come Back w/ Meenu
#177: That ex who keeps circling back into your life? There's a fascinating psychology behind it that rarely has anything to do with genuine love or reconciliation. In this raw and revealing conversation, we unpack the real reasons behind those...
•
Episode 177
•
1:00:36
Babbling About The Two Sides Of Vulnerability
#176: Ever noticed how "be vulnerable" has become the go-to advice for everything from dating to leadership? But what if vulnerability isn't always the answer?The truth about vulnerability is far more nuanced than inspirational quotes s...
•
Episode 176
•
20:34
Break Free from People-Pleasing and Become Your Most Authentic Self w/ Meenu
#175: The constant urge to say "yes" when you want to scream "no" might be more harmful than you realize. In this raw, transformative conversation about people-pleasing, we uncover how this seemingly innocent trait actually represents a profoun...
•
Episode 175
•
1:03:48
Babbling about taking a break
This is not an episode this week. We are taking a break and honoring Memorial Day. Tune in next week for a whole new episode.
•
0:17
Balancing Body and Mind Through Ayurvedic Practices w/ Alex Taylor
#174: We're constantly bombarded with one-size-fits-all health advice, yet millions still struggle with chronic conditions despite following "all the rules." What if the problem isn't your discipline, but rather that your unique body requires a...
•
Episode 174
•
1:28:47
Babbling about Self-Tanners and Life Updates
#173: Summer's approaching, and for those of us blessed with fair skin, the struggle to achieve that sun-kissed glow without damaging UV exposure is real. As a redhead who spent years pursuing the "perfect tan" through harmful methods, I've bec...
•
Episode 173
•
26:36
Babbling about Chihuahuas, Heart Murmurs, and My decade long beauty blunder
#172: Ever had a seemingly small decision spiral into years of unexpected consequences? That's exactly what happened with my under-eye filler journey that began a decade ago. What should have been a simple cosmetic enhancement has turned ...
•
Episode 172
•
18:43
What Our Grandmothers Fought For, We Must Defend
#171: The path to women's rights has been a long and winding road. From gaining the vote just over a century ago to today's heated battles over reproductive freedom, we're still fighting many of the same battles our grandmothers faced. But why ...
•
Episode 171
•
35:40
When Being Self-Sufficient Leaves You Emotionally Invisible
#170: The strength we build from standing on our own can sometimes become the very wall that keeps meaningful connection at bay. For those of us who've mastered self-sufficiency—especially women who pride themselves on independence—there's a sh...
•
Episode 170
•
15:26
I ain't afraid of no ghost
#169: Have you ever been left on read, ghosted, or flat-out ignored? That sinking feeling when someone vanishes without explanation isn't just annoying—it can trigger deep emotional wounds we didn't even know we had.In this deeply...
•
Episode 169
•
33:51
Unpacking Nurse Practitioner Misconceptions w/ Ivy
#168: What does it really mean to be a nurse practitioner in today's healthcare landscape? Beyond the stereotypes and assumptions lies a complex profession that's frequently misunderstood by patients, physicians, and even nursing colleagues.
•
Episode 168
•
57:32
TBT: The Emotional Landscape of Birth: A Doula's Perspective w/ Tracy (Rocket City Doulas)
TBT: Tracy from Rocket City Doulas shatters common misconceptions about birth support professionals with her refreshingly honest perspective. "A doula is like a wedding planner, but for birth," she explains, drawing a perfect analogy for...
•
1:05:57
From Burnout to Balance w/ Meenu
#167: When was the last time you sat in your car, unable to walk into your house because you knew more responsibilities awaited inside? Or found yourself unable to enjoy simple pleasures because your mind kept racing with work-related thoughts?...
•
Episode 167
•
58:10
Behind ER Doors: Police, Patients, and Privacy
#166: Ever wondered what really happens when police officers enter the emergency room? Drawing from 11 years of ER experience, I'm pulling back the curtain on the delicate dance between law enforcement and healthcare that few patients truly und...
•
Episode 166
•
32:43